How I Work - Emma Lovewell

Mornings can be sacred if you make them so. Peloton instructor and lifestyle influencer Emma Lovewell shares how her morning routine is an essential part of her healthy lifestyle.

 

Client: Thrive X Salesforce

While technology is such a powerful tool in our lives, it’s also important to moderate its usage. In this collaboration with Thrive and Salesforce, we focus on a day in the life of fitness instructor Emma Lovewell. She suggests spending your first waking 30 minutes phone-free. Instead, use that time to remind yourself of three things you’re grateful for, set goals for your day, drink some water, and move your body. A foolproof method for simple life improvement.